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Verander je gewoontes - Freya StephensVerander je gewoontes Ontdek hoe je slechte gewoontes kan doorbreken en of positieve nieuwe gewoontes kan ontwikkelen met behulp van deze interactieve, praktische gids. Een praktische stap voor stapgids Gebaseerd op inzichten uit de cognitieve gedragstherapie reikt dit boek je tal van technieken en oefeningen aan om de beste versie van jezelf te worden. Ontdek hoe gewoontes ontstaan, waarom het zo moeilijk is om ze vol te houden of juist los te laten
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Verander je gewoontes - Freya Stephens
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49263563696
US$ 22.95
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Ships within 48 hours · Estimated delivery Jun 22 - Jun 27
US$40
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