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Courir au bon rythme 2Vous pratiquez assidment la course pied depuis deux ans sans interruption ? Les programmes de Courir au bon rythme 2 ont t conus pour vous, que vous ayez ou non suivis ceux du premier livre, devenu la rfrence dans le domaine. Vous y trouverez de nouveaux programmes dentranement et un nouveau rythme (R5), ainsi que des conseils pour pousser un peu plus loin la pratique de votre sport. Planification biennale, conseils pour se prparer aux comptitions,
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Courir au bon rythme 2
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97210991431
US$ 22.95
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