Milenas mad 1 af Milena Penkowa (madbog/bog/bøger)Description If you want to eat your way to better health with less pain, lower risk of cancer and obesity or improve your brain and mind, then this book is for you. The book explains what brain food is and describes why it is crucial to eat brain food. You will discover how individual foods can change your health and you will get a series of recipes that make brain food taste excellent. Used correctly, food acts as medicine. Used incorrectly, it can