Mamma Chia Organic Black Chia Seeds (12 Oz., 4-Pack)Mamma Chia Organic Black Chia Seeds (4 pack) are packed with 11g of fiber and 4g of protein in each 1 oz serving. These tiny seeds are an excellent source of antioxidants and Omega 3 fatty acids, which are essential for heart health, brain function, and overall well being. Mamma Chia: The Superfood for a Healthy Lifestyle Mamma Chia's Organic Black Chia Seeds are: 100% Organic Non GMO Kosher Gluten free They're also a good source of: Fiber Protein