Fenugreek Seeds (Methi Dana)Fenugreek is an extremely interesting and versatile herb. It is claimed to have benefits for various health conditions and has been used for all sorts of purposes in herbal medicine. Fenugreek has benefits for lowering blood sugar levels. Fenugreek may also benefit cholesterol levels, lower inflammation and help with appetite control. Blood sugar control Fenugreek water has been found to regulate blood sugar levels, making it beneficial for